Less effort
It fits around the day you already have, so there is nothing new to remember.
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Waking upGood morning
Waking up·0%
Nudgely07:10
Opening
Home
Feature 05 of 06
Evening wind-down
Lights, screens and tomorrow's plan, one gentle routine that starts 30 minutes before bed.
41 minmore sleep
09:41
21:30 · Wind-down
Screens down in 30
Lights to 30%
Plan tomorrow
Read 20 pages
How it helps
Better timing
Every nudge lands when you have room to act, and tells you why it came.
Keeps going
Miss a day and it adapts instead of starting you over.
Works with
- iOS
- Android
- Apple Watch
- Wear OS
- Widgets
Feature 05 of 06
Evening wind-down
Lights, screens and tomorrow's plan, one gentle routine that starts 30 minutes before bed.
41 minmore sleep
09:41
21:30 · Wind-down
Screens down in 30
Lights to 30%
Plan tomorrow
Read 20 pages
How it helps
Less effort
It fits around the day you already have, so there is nothing new to remember.
Better timing
Every nudge lands when you have room to act, and tells you why it came.
Keeps going
Miss a day and it adapts instead of starting you over.
Works with
- iOS
- Android
- Apple Watch
- Wear OS
- Widgets
Feature 05 of 06
Evening wind-down
Lights, screens and tomorrow's plan, one gentle routine that starts 30 minutes before bed.
41 minmore sleep
09:41
21:30 · Wind-down
Screens down in 30
Lights to 30%
Plan tomorrow
Read 20 pages
How it helps
Less effort
It fits around the day you already have, so there is nothing new to remember.
Better timing
Every nudge lands when you have room to act, and tells you why it came.
Keeps going
Miss a day and it adapts instead of starting you over.
Works with
- iOS
- Android
- Apple Watch
- Wear OS
- Widgets
22:30 · Get Nudgely
Tomorrow starts tonight.
Set three habits tonight. Nudgely plans the rest and wakes you with the first nudge at 07:10.
Free on iOS & Android · No credit card
07:10Stretch by the window
07:40Run 3 km
10:30Glass of water
14:00Walk 10 min
18:30Gym, legs day
21:30Read 20 pages
22:30
07:10
Tomorrow · Wake
NUDGELY07:10
Good morning, Maya
Stretch first. The run is at 07:40, 14° and sunny.
slide to start your day
07:11
Tue 14 Oct
Good morning, Maya
0/4today
Streak
13 days
- Morning stretch07:10
- Morning run07:40
- Deep work block14:00
- Read 20 pages21:30
22:30 · Get Nudgely
Tomorrow starts tonight.
Set three habits tonight. Nudgely plans the rest and wakes you with the first nudge at 07:10.
Free on iOS & Android · No credit card
07:10Stretch by the window
07:40Run 3 km
10:30Glass of water
14:00Walk 10 min
18:30Gym, legs day
21:30Read 20 pages
22:30
07:10
Tomorrow · Wake
NUDGELY07:10
Good morning, Maya
Stretch first. The run is at 07:40, 14° and sunny.
slide to start your day
07:11
Tue 14 Oct
Good morning, Maya
0/4today
Streak
13 days
- Morning stretch07:10
- Morning run07:40
- Deep work block14:00
- Read 20 pages21:30
22:30 · Get Nudgely
Tomorrow starts tonight.
Set three habits tonight. Nudgely plans the rest and wakes you with the first nudge at 07:10.
Free on iOS & Android · No credit card
07:10Stretch by the window
07:40Run 3 km
10:30Glass of water
14:00Walk 10 min
18:30Gym, legs day
21:30Read 20 pages
22:30
07:10
Tomorrow · Wake
NUDGELY07:10
Good morning, Maya
Stretch first. The run is at 07:40, 14° and sunny.
slide to start your day
07:11
Tue 14 Oct
Good morning, Maya
0/4today
Streak
13 days
- Morning stretch07:10
- Morning run07:40
- Deep work block14:00
- Read 20 pages21:30